Vani Dandolu, MD, MPH, MBA - Department Chair, Obstetrics and Gynecology at NYC Health + Hospitals/Metropolitan
5 Facts About Cervical Health You Should Know
Cervical health is essential to overall well-being, yet many people don’t have all the facts they need to protect themselves. With January being Cervical Health Awareness Month, it’s the perfect time to learn how to reduce your risk of cervical cancer and prioritize preventative care. Here are five critical facts about cervical health that everyone should know.
Fact 1: Cervical Cancer is Preventable
Cervical cancer is one of the most preventable cancers, thanks to advanced screenings like Pap smears and human papillomavirus (HPV) tests. These screenings detect abnormal cells and high-risk HPV infections before they progress to cancer. Combined with the HPV vaccine, these tools offer a strong defense against cervical cancer.
Fact 2: Early Detection Saves Lives
Cervical cancer often doesn’t show symptoms in its early stages, making regular screenings crucial. When detected early, cervical cancer is one of the most treatable cancers, with high survival rates. Missing routine check-ups can delay diagnosis, making treatment more difficult.
Fact 3: HPV is Common, But Manageable
HPV is a common infection, affecting nearly 80% of people at some point in their lives. While most HPV infections are resolved on their own, some strains can lead to cervical cancer. Understanding your risk and staying proactive with screenings is so important.
Fact 4: Screening Recommendations Are Key
Screening guidelines for cervical health vary by age:
Ages 21–29: Pap test every three years.
Ages 30–65: Pap and HPV co-test every five years, or a Pap test alone every three years.
Your healthcare provider can help determine what’s best for you based on your history and risk factors.
Consult your provider for personalized advice!
Source: The U.S. Preventive Services Task Force
Fact 5: Lifestyle Choices Impact Cervical Health
Healthy lifestyle choices can help lower your risk of cervical cancer. Avoiding smoking, practicing safe sex, and maintaining a strong immune system through a balanced diet and exercise are all ways to support your cervical health.
Protect your cervical health by scheduling a screening or getting the HPV vaccine. Speak to your healthcare provider to learn more.